Tag: fitness
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Three new karate belts for 2023
This year I have three new karate belts, each with their own special meaning.
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Grading to Blue Belt
Just 10 days after recovering from covid, on a stormy day with thunder, lightning and massive downpours, I attended grading to become 5th Kyu / blue belt.
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Attempting Round the Bays with Fibromyalgia
On Sunday 18 February I did the 6.5km Wellington Round the Bays. Easy for some, not so much for me. Let me explain… “You should only run if you’re being chased or on fire”. That was how I viewed running for a long time, yet when I was a kid, my family belonged to a…
Kendall Forbes 